Ignite Health LLC

Tired of being rushed, dismissed, and sent from provider to provider?

If you feel off in your body and no one has taken the time to connect the dots, this is where you finally get answers and a clear plan.

What to Expect

If you’ve been told everything looks “fine” but you don’t feel fine — this is for you

I’m Kiesha Katsares, a nurse practitioner with over 30 years in healthcare and 20 years in advanced practice.

I specialize in midlife and hormone health, with training through the Menopause Society and Heather Hirsch Academy.

But more importantly — I take the time to actually listen, connect the dots, and build a plan that fits you.

Your Midlife Reset Starts Here

Midlife Reset Program

Your Midlife Reset includes:

  • Initial consultation via telehealth
  • 12-week follow-up visit
  • Ongoing support in between for adjustments and questions
  • Personalized hormone and symptom plan
  • Lab review and root-cause assessment
  • Evidence-based care tailored to you

You’re supported the entire way through — not left figuring this out alone.

3-month Midlife Reset Program: $299

*After your Midlife Reset, continue with flexible pay-as-you-go care or a membership for ongoing support and adjustments.

Women have been told to just endure menopause for decades. That ends here. You deserve better. And your Midlife Reset starts now.

Your Questions, Answered

Do I need labs before I start?
Not always. We’ll decide together based on your symptoms and situation.

Do you take insurance?
This is a self-pay program with transparent pricing. Labs and medications can go through insurance.

How soon will I feel results?
Many women notice improvements in sleep, mood, and energy within weeks.

How do I meet with you?
Visits are done by telehealth for flexibility and your convenience.