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Appointments via Telehealth (FL, DE, DC, MD & CO)
Personalized Midlife Care
Led by Experience
I help women navigating perimenopause and menopause regain their energy, confidence, and quality of life through personalized, evidence-based care.
Meet Kiesha Katsares, APRN, MSCP
- 30+ years in healthcare
- 20+ years as a nurse practitioner
- Menopause Society Certified Practitioner
- 60+ hours of advanced menopause-specific education in 2026 alone
- Certificate of Advanced Education in Obesity Medicine
- Advanced training in women’s health
- Telehealth in FL, DE, MD, DC & CO
Why Women Deserve Better
After more than 30 years in healthcare, I saw too many women being told their symptoms were simply part of getting older or that there was nothing that could be done. I knew there had to be a better way.
I founded Ignite Health because I believe hormones play a vital role in a woman’s long-term health, quality of life, and healthy aging. Too many women are never told they have options or are left feeling dismissed when they ask for help. I wanted to create a practice where women feel heard, supported, and empowered with evidence-based information so they can make informed decisions about their health.
As a Menopause Society Certified Practitioner, my goal is not simply to prescribe hormones. It’s to partner with you, educate you, and develop a personalized treatment plan that reflects your symptoms, medical history, goals, and preferences. Every woman is different, and I believe her care should be too.
Professional Affiliations






Client Testiomonials
Ignite Health has been such a pleasure to work with. Kiesha has been so supportive, informative and caring during my experience. She listens to your story and concerns. She is willing to work alongside you the whole way unlike some doctors who see you but don’t really want to take time to help you. If you are ready to change your lifestyle or just start looking for answers to your health, Ignite Health is the way to go!
L.B. (33) Medical Weight Loss Patient
I had been considering HRT for some time but wasn’t sure if it was the right choice for me. Kiesha was incredibly generous with her time, carefully answering all of my questions with clear, science-based explanations that were easy to understand. She took a deep dive into my medical history and created a plan that felt truly personalized rather than one-size-fits-all.
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The level of personal attention, care, and service I’ve received has been extraordinary. Kiesha not only makes me feel heard and understood but also supported in a way that brings real confidence in my health journey
R.K. (48) Hormone Optimization Patient
I honestly don’t know what I would do without Kiesha Katsares. She has been so caring, responsive, knowledgeable and supportive — more than any primary care physician I’ve ever had. She listens, she understands, and she always goes above and beyond. She truly puts the care into healthcare, and I am so grateful for her. I have referred her to my friends and family and they feel the same.
R.K. (61) Executive Health Concierge Patient
Ignite Health is truly exceptional! I’ve experienced Mayo’s executive health program, and while it was excellent, Ignite takes it to the next level with far more personalized care. Kiesha handles every detail from start to finish so you can focus entirely on your health. The attention, organization, and concierge-level service made the experience seamless and stress-free. Highly recommend if you want world-class care with a personal touch!
A.E. (58) Executive Health Concierge Patient
EXCELLENT
Based on 20 reviews
Posted on Google![]()
Melanie RobertsTrustindex verifies that the original source of the review is Google.
I cannot recommend Kiesha enough! Her rates are very reasonable, and the level of care she provides is exceptional. She has some of the best bedside manner I’ve experienced in a long time: kind, compassionate, attentive, and never makes you feel rushed. One of the things I appreciate most is her accessibility. Whether through in-person visits or telehealth appointments, she makes getting care convenient and stress-free. If I ever have questions or need a refill, she’s incredibly responsive and always gets back to me within moments. Finding a healthcare provider who is knowledgeable, caring, and genuinely invested in their patients can be difficult, but Kiesha checks every box. I highly recommend her to anyone looking for outstanding healthcare and personalized attention.Posted on Google![]()
Jayjay DeezyTrustindex verifies that the original source of the review is Google.
Kiesha has been so helpful, kind, and provided such great information. She checked in on me and her system for scheduling and visits is awesome.Posted on Google![]()
Mellen OTrustindex verifies that the original source of the review is Google.
I am so grateful for Keisha! After 8 years of trying to find answers to my health issues, she diagnosed the problem immediately. Within the first month of treatment my symptoms were almost eliminated. I wish I found Keisha sooner. I wasted so much time and money on doctors and treatments that did absolutely nothing.Posted on Google![]()
J SilvaTrustindex verifies that the original source of the review is Google.
After my experience with Kiesha at Ignite Health, I have recommended her to my family and closest friends. She is kind, knowledgeable, easy to talk to, and provides personalized care. It's also incredibly easy to book an appointment whenever you need to see her. This is how healthcare should be done!Posted on Google![]()
Lori KreischerTrustindex verifies that the original source of the review is Google.
Kiesha was very thorough asking questions and listening to my concerns regarding all hormones- thyroid and HRT. We discussed sleep and diet. She adjusted what I was currently taking which helped my sleep and energy. Kiesha went more in depth than my PCP and GYN were willing. Quick responses to my questions, great care and 12 weeks in - feeling more like my younger self.Posted on Google![]()
Idanes FontTrustindex verifies that the original source of the review is Google.
I wanted to wait a few months before submitting my review. Ignite was Recommended by my boss, at first I was not thrilled about dealing with another facility. When I had my initial start, I submitted as much of my medical history, exams, bloodwork, mammo, insurance information. The constant emails prior to our first telehealth was pretty impressive. Kiesha wanted to know what methods of HRT I tried and how long I was on the HRT. She was very understanding and supportive. I am beyond impressed with this facility and the constant care I am receiving.Posted on Google![]()
Andrea AndrewsTrustindex verifies that the original source of the review is Google.
It has been so easy and pleasant to work with Ignite Health! I would recommend them to anyone!Posted on Google![]()
Ana karina PereyraTrustindex verifies that the original source of the review is Google.
Ignite Health LLC.aka, Kiesha was on point from the beginning, first call, we spoke in so much detail about my needs, she made me feel so in control. 7 weeks in and I am finally feeling like myself again. Not to mention the “skinny shots” are a life saver lost 7-8 lbs in 4-5 weeks. Thank you Keisha you for saving me! AKPosted on Google![]()
Rachelle DTrustindex verifies that the original source of the review is Google.
After trying several Holistic practitioners, I could not be more happy with my experience at Ignite wellness! Keisha is everything I have been looking for to help in my peri-journey!