Ignite Health LLC

The Midlife Reset

Ignite Health’s signature three-month program for women in midlife who feel unlike themselves and want clear answers—not another one-size-fits-all treatment.

We look at the whole picture—hormones, metabolism, weight, sleep, energy, mood, and sexual health—to help you understand what has changed and create one personalized, evidence-based plan for moving forward.


 

Your Hormone Therapy Roadmap

HRT Overview HRT Candidates Targeted Symptoms

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Who Can Benefit from Hormone Therapy

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Hormone Replacement Therapy (HRT) is especially beneficial for women who are experiencing symptoms caused by hormonal imbalances. These imbalances can arise at various stages of life or due to specific health conditions.

When is Hormone Replacement Therapy (HRT) Recommended?

HRT can be a highly effective option if you’re experiencing hormone-related changes that impact your daily life. It is most commonly helpful during the following phases:

Perimenopause

The transition leading up to menopause, marked by fluctuating hormones that can cause irregular cycles, sleep changes, mood swings, and new symptoms that were not present before.

Menopause

Defined as 12 consecutive months without a menstrual period. Hormone production from the ovaries drops significantly, often leading to hot flashes, night sweats, vaginal dryness, mood changes, and sleep disturbances.

Postmenopause

The years following menopause, where symptoms may continue or evolve due to persistently low hormone levels. Many women still benefit from HRT for symptom relief, bone protection, and quality-of-life support during this stage.

Symptoms Hormone Therapy Can Help Alleviate

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Sudden feelings of warmth, often followed by sweating and chills, which can disrupt sleep and daily comfort.

Emotional ups and downs, irritability, and feelings of sadness that are often linked to hormonal shifts.

A decrease in sexual desire or satisfaction caused by fluctuating estrogen, progesterone, or testosterone levels.

Difficulty falling or staying asleep due to hormone-related changes, which can affect your energy levels and mood.

Unexplained weight gain or difficulty losing weight due to hormonal imbalances that slow metabolism.

Persistent tiredness or a lack of energy, even after a full night’s sleep, can result from diminished hormone production.

Difficulty concentrating, forgetfulness, and reduced mental clarity often linked to estrogen or thyroid imbalances.

A common symptom after menopause that can cause discomfort during daily activities or intimacy.

You Should Not Have to Piece Your Midlife Health Together

The Midlife Reset is more than a hormone consultation or weight-management visit. It is one comprehensive starting point designed to uncover the factors affecting how you feel and give you a clear, personalized path forward.

The transformation is clarity: understanding what has changed, knowing your options, and leaving with an evidence-based plan designed around you.

How the Midlife Reset Works

Our approach to midlife hormone care is highly personalized and grounded in evidence-based medicine. Here’s what you can expect:

We Begin With Your Story

We take time to understand your symptoms, what has changed, how it is affecting your quality of life, and what you hope to achieve through care.

Your Health Guides the Plan

We review your complete medical history, symptoms, medications, risk factors, and relevant testing to determine what may be contributing—and which treatment options are safe and appropriate for you.

We Create Your Plan Together

Together, we build a treatment plan around your symptoms, goals, medical history, and what is safe and appropriate for you—with a focus on long-term health, not quick fixes.

Create Your Path Forward

At your 12-week follow-up, we review your progress, make any needed adjustments, and help you choose the continued-care path that best fits your needs.

The Midlife Reset

$349

A comprehensive 12-week experience designed to identify what may be affecting how you feel and create a personalized, evidence-based plan for moving forward.

Your Midlife Reset includes:

  • Comprehensive initial consultation
  • Detailed review of your symptoms, health history, medications, and risk factors
  • Evaluation of hormones, metabolism, weight, sleep, energy, mood, and sexual health
  • Review of relevant laboratory testing
  • Personalized treatment plan
  • Medication management and prescriptions when appropriate
  • Secure messaging throughout the 12 weeks
  • 12-week follow-up visit and treatment adjustments
  • Guidance in choosing the continued-care path that best fits your needs