-
Appointments via Telehealth (FL, DE, DC, MD & CO)
In-Person in South Tampa
What Is the Midlife Reset?
The Midlife Reset is a 3-month foundational program designed to help you understand whether perimenopause, menopause, hormones, or overlapping metabolic factors may be contributing to the way you’ve been feeling.
It begins with a comprehensive telehealth consultation and a personalized plan designed around your symptoms, health history, labs, and goals.
Telehealth available statewide in the following states: FL, DE, CO, DC, & MD
Our Services
Ignite Health is a concierge medical practice for women in midlife, led by a nurse practitioner with 30+ years in healthcare and advanced training in menopause and midlife women’s health.
The Midlife Reset approach focuses on identifying what may be contributing to symptoms during this stage of life and creating a personalized, evidence-based plan.
Hormone Care
Hormone-focused care for women in midlife experiencing symptoms related to perimenopause and menopause. Personalized, evidence-based care focused on helping you feel like yourself again.
Hormone Care
Weight and Metabolic Support
Medical weight and metabolic support for women in midlife, focused on helping you lose weight, improve energy, and feel back in control of your body.
Weight and Metabolic Support
Comprehensive Midlife Care
Full primary care and midlife optimization in one medical home for women who want one clinician overseeing their care.
What Women Say After Starting Their Midlife Reset
EXCELLENT Based on 16 reviews Posted on Lori KreischerTrustindex verifies that the original source of the review is Google. Kiesha was very thorough asking questions and listening to my concerns regarding all hormones- thyroid and HRT. We discussed sleep and diet. She adjusted what I was currently taking which helped my sleep and energy. Kiesha went more in depth than my PCP and GYN were willing. Quick responses to my questions, great care and 12 weeks in - feeling more like my younger self.Posted on Idanes FontTrustindex verifies that the original source of the review is Google. I wanted to wait a few months before submitting my review. Ignite was Recommended by my boss, at first I was not thrilled about dealing with another facility. When I had my initial start, I submitted as much of my medical history, exams, bloodwork, mammo, insurance information. The constant emails prior to our first telehealth was pretty impressive. Kiesha wanted to know what methods of HRT I tried and how long I was on the HRT. She was very understanding and supportive. I am beyond impressed with this facility and the constant care I am receiving.Posted on Andrea AndrewsTrustindex verifies that the original source of the review is Google. It has been so easy and pleasant to work with Ignite Health! I would recommend them to anyone!Posted on Ana karina PereyraTrustindex verifies that the original source of the review is Google. Ignite Health LLC.aka, Kiesha was on point from the beginning, first call, we spoke in so much detail about my needs, she made me feel so in control. 7 weeks in and I am finally feeling like myself again. Not to mention the “skinny shots” are a life saver lost 7-8 lbs in 4-5 weeks. Thank you Keisha you for saving me! AKPosted on Rachelle DTrustindex verifies that the original source of the review is Google. After trying several Holistic practitioners, I could not be more happy with my experience at Ignite wellness! Keisha is everything I have been looking for to help in my peri-journey!Posted on Angie PrchlikTrustindex verifies that the original source of the review is Google. I had a great experience! Easy to book, no wait and she was so sweet.Posted on Artemis EmslieTrustindex verifies that the original source of the review is Google. Ignite Health is truly exceptional! I’ve experienced Mayo’s executive health program, and while it was excellent, Ignite takes it to the next level with far more personalized care. Keisha handles every detail from start to finish so you can focus entirely on your health. The attention, organization, and concierge-level service made the experience seamless and stress-free. Highly recommend if you want world-class care with a personal touch!
I honestly don’t know what I would do without Kiesha Katsares. She has been so caring, responsive, knowledgeable and supportive — more than any primary care physician I’ve ever had. She listens, she understands, and she always goes above and beyond. She truly puts the care into healthcare, and I am so grateful for her. I have referred her to my friends and family and they feel the same.
R.K. 61yo
I had been considering HRT for some time but wasn’t sure if it was the right choice for me. Kiesha was incredibly generous with her time, carefully answering all of my questions with clear, science-based explanations that were easy to understand. She took a deep dive into my medical history and created a plan that felt truly personalized rather than one-size-fits-all.
As a woman in my late 40s navigating the natural changes that come with age, I appreciated how thoughtfully she connected the dots to design a care plan that felt both comprehensive and tailored to me. When a question came up about one of my medications, Kiesha didn’t stop at the appointment - she went the extra mile, spending additional time researching solutions and following up with thoughtful recommendations.
The level of personal attention, care, and service I’ve received has been extraordinary. Kiesha not only makes me feel heard and understood but also supported in a way that brings real confidence in my health journey
R.K. 48yo
I finally found a provider that truly listens and understands women’s health. Ignite Health offers a personalized approach to care and is extremely responsive to all questions or concerns. I highly recommend for anyone looking for care that understands that healthcare is NOT one size fits all.
K.B. 53yo
Kiesha is absolutely amazing!!! She has helped me reach my most healthy state and is always there for me! Ignite health will customize your treatment plan and keep you on track to help you get to your best you!
A.H. 52yo
Share Wellness, Save Big!
Specials & Promotions
Invite A Friend!
Invite a friend and get $25 off your next service at Ignite Health, LLC! Share the gift of feeling better and enjoy exclusive savings on your future care.